Back in january i blogged about my weight. I am still at 200 and started on my plan to loose 16 pounds...
2 weeks ago i started to jog (phew!! took the wind out of me after 1 mile)
eating red meat 1 to zero times a week.
trying to eat better, no fried food, junk foor (thats easy since i was never a junk food person), and avoiding my moms food (mother in law, sorry babe, i hope you understand).
Went to sushi last week and the waitress asked if we wanted the all you can eat special .... WAAAH!!. i kindly said " no thank you"
So far i try to mix the route because my body gets used to the difficulty level. The only set back is that my knees take a beating and hurt for a day or two between jogs.
will update soon.
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